Month: Jul 2022

I recently wrote about how I quit smoking with hypnosis. You can read up on that over here. In this post, I wanted to share some unintended consequences of my quitting smoking. I say “unintended” because we expect to save money, feel better and breathe easier when we stop. But here are a few things Read More …

I smoked every day for 15 years. The closest I’d ever come to quitting was after reading Allan Carr’s infamous Easy Way to Stop Smoking. But this isn’t about all the ways I’ve tried and failed to stop smoking. This is about the one thing that actually worked – and why.  Today it’s been months Read More …